How to Gain Weight on a Vegan Diet the Healthy and Effective Way

Weight on a Vegan Diet

Introduction to Weight Gain on a Vegan Diet When most people think of veganism, they often associate it with weight loss. That’s because a vegan diet is naturally high in fiber, fruits, vegetables, and whole grains, which are usually low in calories and high in nutrients. While that’s great for overall health, it can be … Read more

Why You May Experience Weight Gain After Gallbladder Removal

Weight Gain After Gallbladder Removal

Introduction What Happens After Gallbladder Removal Gallbladder removal, also known as a cholecystectomy, is a common procedure performed to treat gallstones, inflammation, or other gallbladder-related issues. While the surgery often brings relief from pain and digestive discomfort, it also introduces new changes in how your body processes food—particularly fat. Without the gallbladder, bile (a digestive … Read more

Understanding Weight Gain in Lupus and How to Manage It Effectively

Weight Gain in Lupus

Why Talk About Weight Gain in Lupus? A Brief Overview of Lupus Lupus is a chronic autoimmune disease where the body’s immune system mistakenly attacks its own tissues and organs. This can lead to inflammation and damage in different parts of the body, including the skin, joints, kidneys, heart, and brain. The most common type … Read more